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Individual session in your home

My service area is the greater San Diego, CA area.

  • 175 US dollars
  • Customer's Place

Service Description

A private hour and a half that can be used for: 1. Coaching for effective execution of the movements you have already learned in previous classes or sessions to improve your home or group class practice. OR 2. A private session for clients who have already learned the foundational elements of somatic exercises and have experience with some body zone exercises and seek new exercises to expand their practice. OR 3. Posture rehabilitation. This is a service that would need a minimum of 3 sessions to get you going. Session 1: Intake and evaluation including posture evaluation and photos. This is the session where you share information with me through interview, posture evaluation, posture photos. There will not be time to begin rehabilitation exercises until session 2. Session 2: I share my findings and present your custom curriculum. The amount of time left to cover exercises depends on the length of our discussion. Session 3: This session is typically completely dedicated to practicing the exercises. Posture rehabilitation outcomes are not realized as quickly as the somatic work. Although adherence and correct execution are factors that affect the timeline, it is common that at 3 months of regular practice (4 or more times per week), a person will notice significant changes in their posture and resulting function. ***The "in-your-home" services are not eligible for any discount options that the in-clinic private sessions may be eligible for. ***The in-your-home sessions can be scheduled Monday - Friday. ***The in-your-home private session bookings are not automatic. They will be approved as they are confirmed to be within my service area. ***You will need your own yoga mat. Dress comfortably. For the most part, you will be shoeless. ***When booking this form, please describe any challenges I may face with parking.


Cancellation Policy

You can cancel or reschedule up to 24 hours prior to your scheduled time.


Contact Details

858-633-3023

somaticsalvageyard@gmail.com


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