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Senior Mobility & Movement class.

Senior-friendly movement classes to improve motor function and reduce pain.

5 US dollars
San Diego

Service Description

The Mobility and Movement classes are designed for seniors to help restore and maintain mobility and function through gentle movements that retrain the nervous system and muscle memory. This is an in-person class. Please bring a yoga mat, dress comfortably, and prepare to be shoeless.

Upcoming Sessions

Cancellation Policy

You can cancel or reschedule up to 24 hours before the session. Cancellation after this time or non-attendance will not result in a refund.

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