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Senior Mobility & Movement IN-PERSON

Mature-adult-friendly movement classes to improve motor function, enhance balance, and reduce pain.

5 US dollars
San Diego

Service Description

The Mobility and Movement class is a mature-adult-friendly opportunity to move your body in a way that promotes mobility and function. This is an in-person class. Please bring a yoga mat, dress comfortably, and prepare to be shoeless.

Upcoming Sessions

Cancellation Policy

You can cancel or reschedule up to 24 hours before the session. Cancellation after this time or non-attendance will not result in a refund.

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