top of page
Do you have persistent muscle or joint pain that no one seems to be able to help you with?
​
Are you vexed by how something can be so debilitating and yet, not clearly diagnosable?
​
Are you ready to try something that is different from other treatments that you have found to be underwhelming?
With somatic movements and postural exercises, YOU can rehabilitate your body.
WHAT IS A SOMATIC WORKOUT AND POSTURAL THERAPY?
​
These are natural, non-invasive, and self-directive ways to nurture your body so it can regenerate after macro or micro injuries. You can heal from some of this pain that the medical community cannot help you with and get back to the things you want and need to do.
​
bottom of page